About Me
Hello, my name is Brianna. I am a Licensed Marriage and Family Therapist. I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals and families, that struggle with anxiety, depression, life stressors, & relationship issues.
I approach each person and family with an open minded, non judgmental approach. I utilize techniques from many of different theories to ensure my clients feel supported in their journey of looking to overcome or even just manage stressors in their daily life.
In our sessions, I prioritize the concept that therapy is a safe space, where one may bring emotional stressors and feel heard in the underlying emotions.
Our First Conversation
In our sessions, I prioritize the concept that therapy is a safe space, where one may bring emotional stressors and feel heard in the underlying emotions.
What You Can Count On From Me
My strength lies in building rapport quickly with patients, which helps me gather a more accurate history and improves overall compliance
Who I’m Here For
I work best with individuals who view care as a collaborative effort. My ideal patient is open and honest about their daily habits, asks questions when they feel confused about a treatment option, and is motivated to take small, steady steps toward long-term growth.
My Therapeutic Approach
I approach each person and family with an open minded, non judgmental approach. I utilize techniques from many of different theories to ensure my clients feel supported in their journey of looking to overcome or even just manage stressors in their daily life.
Treatment Methods
Acceptance and Commitment Therapy (ACT)
ACT helps you accept difficult thoughts and feelings rather than fight them, while taking action aligned with your values. Particularly effective for anxiety, chronic pain, and depression.
Cognitive Behavioral Therapy (CBT)
CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.
Dialectical Behavior Therapy (DBT)
DBT teaches concrete skills for managing intense emotions, navigating relationships, and tolerating distress. Originally developed for borderline personality disorder, now used broadly for emotional regulation.
Person/Client-Centered Counseling
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Solution-Focused
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.
Insurance Accepted
IEHPKaiser PermanenteOut of PocketMedi-Cal (FFS)Blue Shield of California
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Anthem - Blue Cross
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.
Age Preferences
Adolescents (13-17)Young Adults (18-30)Middle Adulthood (30-64)
Clinical Focus
Adjustment IssuesAnger ManagementAnxietyCareer CounselingDepressionFamily ConflictMood DisordersRelationship IssuesSelf EsteemTrauma
Education & Training
- M.S. in Counseling Psychology from California Baptist University
