About Me
I am a dedicated Licensed Marriage and Family Therapist (LMFT) with over 3 years of experience. I obtained my Master's degree in Marriage and Family Therapy from the Argosy University, where I developed a passion for helping individuals, couples, and families navigate complex relational dynamics. Specializing in Solution-Focused therapy approaches, I have worked extensively with diverse populations in both clinical and community settings. My areas of expertise include communication enhancement, conflict resolution, premarital counseling, and family systems interventions. I am known for my warmth, cultural sensitivity, and unwavering commitment to fostering healthy relationships, I am deeply invested in empowering my clients to cultivate fulfilling connections and lead more satisfying lives.
Embarking on the journey of therapy can feel both exciting and daunting. First and foremost, expect a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences openly. Our sessions are confidential, and your privacy is of utmost importance. Expect to be heard and understood. I am here to listen to your story with empathy and without bias. Your experiences matter, and I am committed to validating your feelings and perspectives.. Therapy is a partnership, and we will work together to set goals, explore strategies, and navigate challenges.
Therapy is a process, and while it may not always be easy, it has the potential to bring about profound transformation. I will support you every step of the way as you gain insight, develop coping skills, and make positive changes in your life. Together, we will explore your strengths, resources, and resilience, guiding you towards a brighter and more fulfilling future.
In creating a collaborative and supportive atmosphere where clients feel heard, understood, and empowered to take an active role in their healing journey. Through compassionate listening and genuine empathy, I hope to establishes a strong therapeutic alliance built on trust and mutual respect.
Our First Conversation
Starting therapy can feel overwhelming, but you do not have to navigate life's challenges alone. Our first session is a chance to get to know you, understand what you're going through, and identify the goals that matter most to you.
Together, we'll create a personalized plan to help you build coping skills, gain insight, improve relationships, and move toward the life you want. Each session provides a supportive, judgment-free space where you can feel heard, understood, and empowered.
Whether you're struggling with anxiety, depression, stress, life transitions, or simply feeling stuck, therapy can help you create meaningful and lasting change one step at a time.
Treatment Methods
Humanistic
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Solution-Focused
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Cognitive Behavioral Therapy (CBT)
CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.
Faith Based - Christian
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Person/Client-Centered Counseling
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.
Insurance Accepted
Out of PocketKaiser PermanenteIEHP - MediCal
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.
Age Preferences
Young Adults (18-30)Middle Adulthood (30-64)
Clinical Focus
ADHDAdjustment IssuesAnger ManagementAnxietyCareer CounselingCoping SkillsDepressionFamily ConflictGrief and LossLife TransitionMartial/Pre-MaritalRelationship IssuesSelf Esteem
Location
Sessions are offered via secure video. Available statewide across California.