About Me
There are circumstances in life that can prevent people from enjoying their lives to the fullest. Regardless of the reason, I believe therapy is a powerful and beneficial tool for healing and personal growth, and I'm here to offer guidance and support throughout the journey. My approach is tailored to the unique need of each individual or couple, and often involves fostering insight and awareness, identifying strengths, and building resilience, as well as disrupting autonomic patterns and challenging negative beliefs, all within a safe, encouraging, non-judgmental environment.
I view therapy as an investment, and I strive to deliver meaningful results through a collaborative therapeutic process that is grounded in empathy and trust.
My experience constitutes providing trauma-informed counseling services among diverse populations, including adolescents (12+), individual adults, and couples who seek to improve symptoms and daily functioning due to a variety of conditions, like depression, anxiety, addiction, couples distress, life transitions, marital and premarital problems, parenting challenges, occupational stress, attention-deficits, and more. As a value-driven practitioner, I leverage ingenuity and integrity within the scope of an evidence-based practice and actively participate in continuing education workshops at The Gottman Institute, Behavioral Tech Institute, and Newport Psychoanalytic Institute of Southern California.
Insurance Accepted
AetnaAnthem - Blue CrossBlue Shield of CaliforniaCalOptimaCarelon
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CignaHealth NetHumanaIEHPImperial Health HoldingsL.A. Care Health PlanMagellanMedicareMolina Healthcare CAOut of PocketRegal Medical GroupTricare WestUnitedHealthcareUprise Health
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