About Me
Are you wanting to experience positive change in your life but you don’t know where to begin? Investing in yourself is the best place to start. I’m here to support you through that process in a non-judgmental, collaborative, and empathic way. I’ve been a Licensed Clinical Social Worker since 2014 but have been in the field since 2000. I’ve worked with all populations from children to seniors, cultivating a client-centered approach that fits with each individual’s need. I have experience with mood disorders, anxiety, trauma, substance-use disorders, grief and loss, and couples/families. I would feel privileged to be a part of your process. Please reach out if you feel you’re ready to begin your journey.
First and foremost, I want to acknowledge your strength and courage in seeking support. It's a significant step towards healing and growth, and I am honored to be considered as a partner in your journey. My philosophy as a therapist is grounded in the belief that every individual has the inherent capacity to overcome their challenges and to lead a life that is meaningful and fulfilling.
My role is to provide a supportive, non-judgmental space where you can freely express yourself and explore your thoughts and feelings. Together, we will work to uncover the patterns and behaviors that may be holding you back, and develop new, empowering strategies to navigate lifeÕs challenges. It is my commitment to you to be there every step of the way with empathy, understanding, and professional guidance.
Embarking on this therapeutic journey is a testament to your resilience and desire for personal growth. Remember, growth is a process that involves exploration, understanding, and sometimes, facing difficult truths. It's important to be patient with yourself and to recognize the small victories along the way.
As your therapist, I am here to support you in nurturing the growth that you seek. Together, we will explore new perspectives, challenge limiting beliefs, and cultivate the skills necessary for you to thrive. Remember, you are not alone in this journey. With each step forward, know that you are moving towards a brighter, more empowered version of yourself.
Insurance Accepted
Out of PocketKaiser PermanenteIEHP - MediCalAnthem - BluecrossUprise Health
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Clinical Focus
ADHDAnger ManagementAnxietyCareer CounselingCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictGrief and LossLearning DisabilitiesMartial/Pre-MaritalMedical Illness / IssuesMood DisordersParentingPregnancy/PostpartumPTSDRelationship IssuesSchool ProblemsSelf EsteemSelf HarmingSpiritualitySubstance use Issues