About Me
I am a devoted and empathetic clinician committed to providing thoughtful, evidence-based care tailored to each individual’s needs. My approach is collaborative, client-centered, and based in creating a safe, supportive environment where clients feel heard and understood. I support individuals in navigating challenges, building resilience, and fostering meaningful, lasting change. My goal is to help clients gain insight, develop effective coping strategies, and move towards goal fulfillment.
As we work together, you can expect a supportive, nonjudgmental space where you’re encouraged to be open at your own pace. We’ll collaborate to identify your goals, explore what’s been difficult, and implement tools to help you move forward. Therapy is a process of growth, insight, and change, and I’ll be here to guide and support you along the way.
I specialize in helping clients thrive through Cognitive Behavioral Therapy (CBT), an evidence-based approach that focuses on the connection between thoughts, emotions, and behaviors. By working collaboratively, clients learn to identify and challenge unhelpful thinking patterns, develop effective coping strategies, and build practical skills for everyday life.
Sessions are supportive, structured, and tailored to each individual’s needs, with a focus on improving emotional well-being, increasing self-awareness, and fostering lasting change.
Insurance Accepted
Kaiser PermanenteIEHP - MediCal
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.