Loading profile…
LCSW • 4 years experience
Pronouns
She/HerLanguages
Location
VirtualAn evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.
DBT teaches concrete skills for managing intense emotions, navigating relationships, and tolerating distress. Originally developed for borderline personality disorder, now used broadly for emotional regulation.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Mindfulness-based approaches build present-moment awareness and a kinder relationship with your own thoughts. Often integrated with CBT or used as a standalone practice for anxiety and depression.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Play therapy is the primary therapeutic language for younger children. Through play, kids work through experiences and emotions that they cannot yet articulate in words.
Psychodynamic work explores how past experiences and unconscious patterns shape your current life. Useful when you want to understand the deeper roots of recurring patterns.
Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.
Sessions are offered via secure video. Available statewide across California.
Discover Similar Therapists Like Evelyn Ochoa
More providers on our team that specialize in ADHD, Adjustment Issues, and Anger Management.
LCSW, 4 years
Visits
About
If you are struggling with deciding if you can do this, the answer is Yes You Can!
Location
Riverside, CAVisits
Treatment Focus
LCSW, 5 years
Visits
About
If you feel overwhelmed, uncertain, or stuck in patterns that no longer feel sustainable, therapy can offer a steadier path forward. Many of the adults I work with struggle with people-pleasing, difficulty setting boundaries, guilt around self-care, chronic anxiety, ADHD-related overwhelm, or ongoing internal conflict. Some have been in therapy before and return when new stressors arise or when deeper relational patterns begin to surface. Reaching out for support can feel uncertain, whether you are beginning therapy for the first time or returning after time away. I aim to provide a calm, supportive, and nonjudgmental space where you can speak openly and feel understood.
Location
Ontario, CAVisits
Treatment Focus
LMFT, 3 years
Visits
About
Hello, my name is Brianna. I am a Licensed Marriage and Family Therapist. I have joined the mental health field in 2022, working in community based mental health. I graduated from California Baptist University, with a Master’s of Science in Counseling Psychology. I have gained experience working with individuals and families, that struggle with anxiety, depression, life stressors, & relationship issues.
Location
Ontario, CAVisits
Treatment Focus
Find your fit. Book in minutes. We handle the rest.