Alexandra Guzman

Alexandra Guzman is a seasoned Licensed Marriage and Family Therapist (LMFT) with 20 years of experience, specializing in treating clients who suffer from depression and anxiety. Her unique approach integrates psychodynamic, psychoanalytic, and somatic experiencing methodologies, focusing on working from the body up. Alexandra is deeply committed to helping her clients understand and regulate their nervous systems, facilitating their ability to navigate life’s transitions and address traumatic experiences effectively and regain their life force energy. I believe that every individual has the intrinsic capacity to overcome personal challenges and improve their quality of life. In our sessions, we will embark on a collaborative journey where your voice and experiences are honored. We’ll focus on understanding the complexities of your emotions and the physical sensations in your body, which are often overlooked aspects of mental health. Together, we will cultivate strategies that support self-regulation and resilience, enabling you to move forward with greater confidence and ease. Alexandra’s expertise lies in her holistic treatment approach that not only addresses mental and emotional health but also incorporates the physical aspects of well-being. She is skilled in helping clients develop awareness of their bodily sensations and the ways these can influence emotional states and behaviors. This awareness is crucial for clients working through trauma and anxiety, as it allows for deeper insights and more effective management of their conditions. Alexandra’s dedication to continuous learning and application of integrated therapeutic practices empowers her clients to achieve sustainable personal growth and improved mental health.