
Ashley Pugh
LMFT, 15 years
Visits
Location
Ontario, CAVisits
Treatment Focus
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LCSW • 4 years experience
Pronouns
She/HerLanguages
Location
Riverside, CAAn evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
ACT helps you accept difficult thoughts and feelings rather than fight them, while taking action aligned with your values. Particularly effective for anxiety, chronic pain, and depression.
CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.
DBT teaches concrete skills for managing intense emotions, navigating relationships, and tolerating distress. Originally developed for borderline personality disorder, now used broadly for emotional regulation.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.
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LMFT, 15 years
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LCSW, 17 years
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About
Hello, I'm Andrea Garnica, a licensed clinical therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. With 16 years of experience and training in Trauma Focused Cognitive Behavioral Therapy, Play Therapy, Jungian Sand Play Therapy, and Solution focused therapy. I'm passionate about empowering clients to achieve their goals, cultivate resilience, and live a more authentic, fulfilling life.
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Treatment Focus

LCSW, 8 years
Visits
About
As a licensed psychotherapist, I work with adults providing individual therapy. I have extensive training in treating anxiety, depression, narcissistic abuse, marital/relationship issues, grief and loss, and trauma. I also provide therapy for those making stressful life transitions, seeking a more balanced lifestyle, perfectionistic tendencies, self-confidence, and greater self-awareness. What I love about this work is that I am able to inspire individuals to improve their life circumstances.
Location
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