Michelle Enriquez

If you feel overwhelmed, uncertain, or stuck in patterns that no longer feel sustainable, therapy can offer a steadier path forward. Many of the adults I work with struggle with people-pleasing, difficulty setting boundaries, guilt around self-care, chronic anxiety, ADHD-related overwhelm, or ongoing internal conflict. Some have been in therapy before and return when new stressors arise or when deeper relational patterns begin to surface. Reaching out for support can feel uncertain, whether you are beginning therapy for the first time or returning after time away. I aim to provide a calm, supportive, and nonjudgmental space where you can speak openly and feel understood. My goal is to create a safe, supportive, and collaborative environment where we can explore meaningful solutions, set achievable goals, and support personal growth. Our work together moves at a thoughtful pace. We will explore what has been weighing on you, identify patterns that may be contributing to stress or emotional overwhelm, and develop strategies that help you move forward with greater clarity and confidence. Therapy is a collaborative process, and I aim to support you in building greater self-understanding, resilience, and meaningful change over time. I am a Licensed Clinical Social Worker (LCSW) with over 26 years of experience in the mental health field. I am also a Certified Clinical Supervisor for unlicensed associates and hold certifications as a Certified Clinical Anxiety Treatment Professional (CCATP), ADHD Certified Clinical Services Provider (ADHD-CCSP), and Certified Dialectical Behavior Therapy Professional (CDBT). My clinical approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. I also incorporate psychodynamic and depth-oriented perspectives that help clients explore deeper emotional patterns, relationships, and personal growth. I am currently completing a PhD in Depth Psychology with a focus on Integrative Therapy at Pacifica Graduate Institute. I provide therapy in both English and Tagalog.