Ashley Pugh

About

I am a Licensed Clinical Social Worker. I work with women navigating life transitions, trauma, and emotional challenges. Using a trauma-informed approach, I provide a supportive space to process experiences, build insight, and develop healthier ways of coping, helping clients move forward with greater clarity, resilience, and confidence.

Treatment Focus

About

Do you often feel overwhelmed or weighed down with feelings of anxiety, sadness, negativity, or emotional stress? Would you like to have a better understanding and control over your emotions? If you find it difficult to manage your feelings, come talk to me. Together we can develop strategies that will give you the tools to address the root causes of your struggles. I utilize Solution Focused Therapy and Cognitive Behavioral Therapy with a focus on Anxiety and Depressive disorders. I have experience with Teens and Adults, so whether you need to learn coping skills to deal with specific symptoms, stress, or you just need someone non-judgmental; let’s talk and see how I can help.

Treatment Focus

About

Are you feeling overwhelmed by depression, grief, or anger? As a compassionate therapist, I am here to support you through life's challenges. I specialize in helping clients navigate depression, cope with loss, and manage anger effectively. Together, we will set realistic goals and identify your unique strengths to foster resilience and personal growth. My friendly, professional approach creates a safe space for you to explore your feelings and develop practical strategies. You don't have to face these difficulties alone; let's work together to find clarity, healing, and renewed hope on your journey toward well-being.

Treatment Focus