Ashley Pugh
LMFT, 15 years
Available: Jun. 26
Visits
In-PersonTelehealth
Location
Ontario, CAVisits
In-PersonTelehealth
Treatment Focus
AnxietyCoping SkillsDepression+4 more
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Available: Jun. 23
Andrea Garnica
LCSW • 17 years experience
Pronouns
She/HerLanguages
English
Location
Ontario, CAAbout Me
Hello, I'm Andrea Garnica, a licensed clinical therapist dedicated to providing a safe, supportive, and non-judgmental space for individuals to explore their thoughts, feelings, and experiences. With 16 years of experience and training in Trauma Focused Cognitive Behavioral Therapy, Play Therapy, Jungian Sand Play Therapy, and Solution focused therapy. I'm passionate about empowering clients to achieve their goals, cultivate resilience, and live a more authentic, fulfilling life.
Through our work together, you can expect to gain clarity and confidence in your thoughts and feelings. Develop coping strategies to manage stress and anxiety. Improve relationships and communication skills. Enhance your overall well-being and quality of life. I'm here to support and guide you every step of the way.
I hold a Master's degree in Social Work from the University of Southern California and a Bachelor's degree in Sociology with an emphasis in Social Work from Cal Poly Pomona. Additionally, I am a Registered Play Therapist (RPT) and trained in Jungian Sand Play, Trauma-Focused CBT, and Progressive Relaxation Techniques.
With a focus on community-based mental health, I have extensive experience working with diverse populations, including children, adolescents, and adults. I have provided intensive dual-diagnosis mental health services to children and families in South Los Angeles and have worked in a federally qualified health clinic serving the Los Angeles County and Inland Empire communities
Treatment Methods
Solution-Focused
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Cognitive Behavioral Therapy (CBT)
CBT helps you identify thought patterns that contribute to anxiety, depression, and stress — then build skills to interrupt and change them. Highly effective and well-researched.
Mindfulness-Based Therapy
Mindfulness-based approaches build present-moment awareness and a kinder relationship with your own thoughts. Often integrated with CBT or used as a standalone practice for anxiety and depression.
Person/Client-Centered Counseling
An evidence-informed therapeutic approach used by our providers. Ask your therapist how they integrate this method into your work together.
Note: Each session is 60 minutes, whether it’s your first consult or an ongoing visit.
Insurance Accepted
Kaiser Permanente
Don’t see your plan? Call 909-295-5805 — we can verify your benefits.
Clinical Focus
AnxietyCoping SkillsDepressionFamily ConflictGrief and LossSelf EsteemSelf HarmingSpirituality
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Available: Jun. 24
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I am a Marriage and Family Therapist. I practice wealth of knowledge and experience working in several different mental health settings caring for individuals of all ages, including adolescents, and adults. I am California native and obtained her Master's Degree in Psychology/Marriage and Family Therapy from Antioch University Los Angeles. Currently work in an outpatient therapy setting, providing individual, patient-centered, behavioral health treatment. Drawing from 16 years of professional mental health experience, I work to increase patient's self determination to enhance treatment and to help individuals better understand their mental health conditions. I specializes in Solution Focus Brief Therapy sessions, which typically focus on the present and future with focusing on the past only to the degree necessary for communicating empathy and accurate understanding of the client's concerns.
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