Self Esteem
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Self-esteem is like the mirror of your heart. It’s how you feel about yourself, deep inside. When it’s high, you stand tall, feeling capable and worthy. But when it’s low, you might doubt yourself. It’s the foundation of your confidence and nurturing it at Thrive Psychological Services is like giving yourself a warm hug from the inside.
Reasons for low self-esteem are as follows:
- Criticism
- Failure
- Comparison
- Bullying
- Rejection
- Perfectionism
- Trauma
- Loneliness
SELF ESTEEM Q&A
Frequently Asked Questions
Self-esteem is how you view yourself – your sense of worth and confidence.
Practice self-compassion, set realistic goals, surround yourself with supportive people, and focus on your strengths.
Yes, with self-awareness, therapy, and positive self-talk, you can improve your self-esteem.
Feeling confident, valuing yourself, setting healthy boundaries, and handling criticism positively are signs of healthy self-esteem.
Why Choose Us
The Potential is in You, Always.
At Thrive Psychological Services, we pride ourselves on our collaborative care approach, which aims to work alongside your primary care physician as well as other treating physicians in order to provide you with a personalized and effective treatment plan. In addition, Thrive Psychological Services offers flexible appointment times as well as online teletherapy visits so you can have comfortable and easy access to the care you need.
Children Therapy
Child therapy with children can include talking, playing, or other activities to help the child express feelings and thoughts
Individual Counseling
Individual therapy is a personal opportunity to receive support and experience growth during difficult times.
Couple's Therapy
counseling procedure that attempts to improve the adaptation and adjustment of two people who form a conjugal unit.
Family Counseling
Family therapy is a method to develop and maintain healthy and functional family relationships
